Spirit Well Massage offers the healing, therapeutic touch of massage and invites the connection to inner wisdom and body awareness through Kripalu massage.
Massage is an instinctive, natural and ancient method of healthcare. Massage therapy is a stress management technique, not only to relieve physical tension but also to assist in the release of everyday stress. We are constantly experiencing pressure and anxiety in our work, home and community lives. To create balance and wellness, we can rely on the art of massage to be effective in relieving pain, promoting relaxation, and enhancing our overall health.
Each session is tailored to the individual. I offer deep connective tissue therapy. My style is unique and results from a variety of massage trainings, personal experiences and studies with other forms of healing and spiritual work. I bring loving kindness intention to each massage.
Please call or book online to schedule massage and wellness services and consider giving the gift of therapeutic touch to another. Attractive gift certificates are available.
Everyone benefits from massage. First time massage? Click here and find out what to expect.
Various massage modalities and private yoga instruction are offered in a new barn studio located in a quiet wooded setting in West Chatham.
Daily Kripalu yoga classes are held in the summer on beautiful Chatham Lighthouse Beach at 7:30 a.m. from June 21st to Labor Day. Yoga information: www.ChathamYoga.com