Benefits of Kripalu Massage

Creates safe enviroment to explore multi-dimensions of self, an invitation to intergrate undigested life experiences (through direct pranic experiences, not filters of the mind.)

Provides a felt sense of deep relaxation, greater vitality and sense of well being: i.e., a reminder of our natural state and birthright as free human beings.

Alter and improve behavioral patterns by re-educating motor responses based on loving, non-aggressive, non-sexual touch.

Enhances self-worth, self acceptance, self-love.

Balances the giving / receiving experience of life.

Heightens self-awareness and intergrates body, mind, emotions, spirit.

Increses ability to focus on the moment - stilling the mind; is a model experience of Meditation in Motion to be applied in daily living.

Activates and affirms the wisdom of the inner healing life force (prana).

Breaks patterns of isolation.

Feels really good!!